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When telling them, state the reason specifically and then don’t be allowed to be talked out of it.If your partner offers to change, or asks for another chance, simply say, “I’m really sorry but this is just the way I feel and I can’t see you anymore.” Don’t be in a rush to get away as quickly as you can – if you leave hastily, the chances are higher that your ex will contact you afterwards by phone or email to discuss things.Stay until you feel they’ve understood and accepted things, and then leave.

This might feel unkind but in the long term, the less contact your partner has with you, the faster they will move on.

It might be that there isn’t one definite reason why you’ve decided the relationship. But this time, keep the conversation focussed on your feelings.

Perhaps it’s a collection of things– or just that being with them doesn’t make you happy. Use phrases like, “I’m sorry, but I just don’t feel this relationship is right for me. I feel it’s wrong to carry on seeing you.” It’s not as clear-cut as a definite reason (which is why giving a reason is always better), but the truth is that nobody can argue with your feelings.

It’s not them, it’s not you – the spark just isn’t there. Kate Taylor advises you on how to achieve a no-more-tears break-up First of all, take a long, quiet moment to think through the reasons you want to end the relationship.

You’re going to have to be very sure before you do it, because not only will your partner possibly try to change your mind, but you’ll also have time on your hands afterwards to wonder whether or not you did the right thing.

This is why I’ve often felt that being on the receiving end is easier than being the one to end things.

It often seems that all the responsibility lies with the person who initiates the break-up. It might be that there is one definite deal-breaker, and in this case it’s simple.

If you’ve discovered something about your partner that you just can’t live with – or you have simply found someone else you like more -- then end the relationship and give your reason.

Meet your partner somewhere on public, neutral ground for a coffee or a quick drink, and as nicely as you can, tell them you’re finishing the relationship, and why. ” These whirling thoughts are tiring, confusing, and can sometimes lead to depression.

We often try to hide our true thoughts thinking that it’s kinder to the other person, but in reality it’s better to be given a specific reason. Left wondering, the person spends hours talking it out with friends, miserably.

After a relationship finishes, the person who was left often spends hours questioning the split. At least if you kindly but firmly state the reason, you’re giving the other person something to focus on.